The Drill

This 75 minute workout utilizes the whole studio for a workout like no other!  Circuit set up full of plyometrics, TRX, kettlebells, cardio drills, agility exercises and lots more.  This will be your hardest workout of the week!  High energy circuit training at its best.  Victoria's own DJ Anger stops in weekly to play live music at this class.

 

Body Dynamics Headquarters

586 Johnson St
Victoria, BC  V8W 1M3
250-370-9983

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