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Run Clinic


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Clinic leader Jason Ball has run over 25 half marathons, 15 marathons and several triathlons, from sprint distance to Ironman. He has completed ten Ironman in the US. Anyone who has participated in his clinics can tell you his workouts are killer fun, his approach is supportive and encouraging and you'll always feel more than prepared to rock your race!  

All levels of run experience welcome, from beginner to advanced. 10km, half marathon and full marathon training. 

Wednesday, 6pm
Sunday, 8am

January 9th - May 5th, 2019

Rate: $99

Register: In MindBody in the retail store, choose Services, Member Options, then choose "Run Clinic January 2019". Locations will be sent to participants. Expect the usual awesome trails and routes throughout Victoria.
Wed, Jan 16  Sunday, Jan 20 
Beacon Hill Petting Zoo    Delta Ocean Pointe Hotel
Wed, Jan 23 Sun, Jan 27
Cordova Bay Elem Esquimalt High
Wed, Jan 30 Sun, Feb 3
Vic High School Thrifty Foods Admirals Walk
Wed, Feb 6 Sun, Feb 10
Pearkes Arena Lochside School

Wed, Feb 13 Sun, Feb 17
Sir James Douglas School   Cedar Hill Middle School
Wed, Feb 20 Sun, Feb 24
Commonwealth Pool Dallas and Cook
Wed, Feb 27 Sun, March 3
Claremont School Mitchel Farms
Wed, March 6 Sun, March 10
Oak Bay Rec Center Cedar Hill Rec Center



"Jason is the BEST run coach. His positivity and energy is infectious and so motivating. He knows how to help you stretch your limits and achieve goals you might not have thought were possible. All runs with Jason are fun runs....even when it's repeats up a mountain!"
Carly Burnett

"If you want to get an amazing workout, challenge yourself, and meet some fantastic, supportive people, join Jason Ball and BDHQ's Run Clinic. They are the best!" 
Jody Hollis

"I met Jason by chance when I signed up for a run clinic with Peninsula Runners and I've stayed with him ever since. I had goals just like most runners do and every time I lace up my shoes and run a 1/2 marathon and I do my best, I have Jason and his awesome training to thank. I have become stronger, better prepared and faster through his efforts to train us. He has a natural and genuine ability to get the best out of people, and never makes you feel less but is always encouraging and builds you up. I would highly recommend Jason as a running coach if your goals are to run faster, get in great shape and have fun doing it."
Jim Runkel



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586 Johnson St, Victoria, BC  V8W 1M3
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