BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.

Beach runs, park circuits, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a component, all beginners and/or anyone with injuries are welcome and encouraged to power walk.

Outdoor Bootcamp

One month = $49 for three weekly outdoor classes. Join anytime!

Tuesday / Thursday - 5:30 - 6:45pm
Saturday - 9 - 10:15am
 
REGISTER: online in MindBody, in the Online Store, under Services, choose Membership Options, then "One Month Bootcamp" from the drop down menu.
 
LOCATIONS:
 
Tuesday, September 3  Thursday, September 5 Saturday, September 7
Cook & Dallas  Sir James Douglas Delta Ocean Pointe
Tuesday, September 10 Thursday, September 12 Saturday, September 14
Esquimalt High Cordova Bay Elementary Delta Ocean Pointe
Tuesday, September 17 Thursday, September 19 Saturday, September 21
Willows Beach Lochside School Delta Ocean Pointe
Tuesday, September 24 Thursday, September 26 Saturday, September 28
Commonwealth Pool Mt Tolmie Delta Ocean Pointe
Tuesday, October 1 Thursday, October 3  
Mt Doug Park Beacon Hill Petting Zoo  
 

What is Bootcamp all about?

BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.

Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.  

If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.

BDHQ

586 Johnson St, Victoria, BC  V8W 1M3
250-370-9983   This email address is being protected from spambots. You need JavaScript enabled to view it.

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